Dr. Sheree Benjamin is a Licensed Mental Health Counselor with a Doctorate in Marriage and Family Therapy (DMFT) and over 10 years of experience in the mental health field. She provides compassionate, evidence-based care to children, adolescents, adults, couples, and families.

Dr. Benjamin specializes in OCD and anxiety-related disorders, including OCD, Relationship OCD (ROCD), health anxiety, panic disorder, perfectionism, and depression. She also works closely with families to help parents better understand and support children struggling with OCD and anxiety. Family and couples counseling are also an important part of her practice.

Her approach incorporates Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), particularly in the treatment of OCD and anxiety. She helps clients understand the relationship between their thoughts, feelings, behaviors, and relationships while developing practical skills to reduce avoidance, build confidence, and create meaningful change.

Before becoming a Licensed Mental Health Counselor, Dr. Benjamin served 12 years in the U.S. Army as a Behavioral Health Specialist. This experience strengthened her ability to work with individuals and families from diverse backgrounds and through a wide range of life challenges.

Dr. Benjamin believes therapy should be a collaborative and nonjudgmental process. She strives to create a space where clients feel safe, understood, and empowered to face difficult thoughts and emotions rather than allowing anxiety to dictate their lives.

Whether you are struggling with OCD, ROCD, health anxiety, panic, perfectionism, or family and relationship concerns, Dr. Benjamin is committed to helping you develop the tools and confidence to move forward.

Education
M.A. in Marriage and Family Therapy from Touro University (Cum Laude) in South California
B.A. in Psychology from Azusa Pacific University in Southern California
License, Certifications & Awards
Licensed Mental Health Counselor, State of Florida